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Expansion

The Happier Podcast, with hosts Gretchen Rubin and Elizabeth Craft, suggests that to live in an atmosphere of growth, one trick is to pick a “word of the year”. It has always sounded too Pollyanna-cutesy to me, so I’ve always resisted this exercise. This year I thought I’d try it, because, heck, at this point,...

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Site Maintenance news!

I thought if I put an exclamation point at the end of the title it would attract more readers?! I have spent today working on my site!!  All I did was create categories for my posts, which are available on the righthand side of each page.  I thought it would be fun if people could...

21 for 2021, a Tutorial
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21 for 2021, a Tutorial

A lot of people (let’s call them “fans of the blog”) have asked me (and I’m hearing a touch of derision in their voices, if I’m honest) about this idea of writing a list of 21 goals for 2021 and why you would bother in the first place if they’re all going by the wayside...

21 (goals) for 2121
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21 (goals) for 2121

The end of this gawdawful year is fast approaching. We can start 2021 with the hope that the vaccines will make a difference to our quality of lives. We can look forward to hanging out with our friends, going to restaurants and generally enjoying close proximity with people. For many of us it’s that hope...

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Why does an atheist celebrate Christmas?

I’m an atheist, but I celebrate Christmas. Recently I started wondering why I don’t simply fess up that I’m not a Christian, therefore I ought to stop pretending to celebrate the (purported) birth of Christ. Of course, I’m not alone; many, many people who never go to church and have little to no Christian faith...

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A Limbo of Grief

I’m living a surreal week.  It’s the first time in my life that I’ve ever planned ahead to end the life of another living being.  Before your mind immediately jumps to axe murder, be assured that I’m talking about my dog, Monty.   Life for Monty has become a trial.  He’s approximately 15 years old and...

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Gratitude and Mourning

The pandemic has made most of us realize how much of “normal” life we took for granted. In retrospect I’m grateful for the things that I mourn the loss of: casual dinners with friends, birthday parties, Thanksgiving with 12 guests for dinner, all of whom decide to congregate in the overheated kitchen, and the list...

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To Sleep or not to sleep, (Part 2 in an ongoing series)

If you’ve read my previous post on this issue, you know that I’ve had recurring sleep issues at various times in my life and since perimenopause (i.e. around age 45) they’ve been pretty consistent. Consistently inconsistent, you might say. In this post I want to discuss the challenges of following what the sleep experts say...